Each kit includes 60 ear seeds — enough for multiple sessions and longer-lasting results at an affordable price. Each seed is coated in 24k gold for gentle comfort.

Alongside the seeds, you'll get 5 expert-designed ear maps that target the most common issues people face daily — including stress and anxiety, insomnia, headaches and migraines, mood support, focus and mental clarity, immunity boost, gut health and digestion, hormonal imbalance, neck tension, and lower back pain.

Plus, easy-to-follow instructions on the package guide you through the entire process.

Everything you need to start rebalancing your body is inside the kit — no extras required.

At CalmPops, we aim to make your experience smooth from checkout to delivery. We currently ship exclusively within the USA from our domestic warehouse. Shipping is FREE. Most orders arrive within 4 to 7 business days from the date of purchase. While occasional delays can happen due to carrier issues or holidays, we do everything we can to get your order to you as quickly as possible. If you have any questions or need help with your order, our support team is ready to assist you!

Yes! CalmPops are safe, non-invasive, painless and drug-free. They work by applying gentle pressure to specific points on your ear to support your nervous system and overall balance — without needles, chemicals, or anything harsh.

Each seed is coated in 24k gold, which is hypoallergenic and gentle on skin. The vast majority of users experience no irritation at all.

Important: Press gently and avoid over-pressing. If you do notice any discomfort, it's usually from pressing too hard or too frequently. If your skin feels sensitive, simply remove the seeds and let the area rest. Always apply to clean, dry skin for best results.

It's simple and beginner-friendly! You can apply them yourself using just a mirror.

1. Clean and dry your ears to remove oils. This is important — the seeds won't stick properly on oily skin!

2. Pick your card (stress, sleep, etc.) and place 2-5 seeds on the points shown. You don't need to use all the points, just focus on the ones that correspond most to your concern.

3. Press each seed gently for 3 seconds, then wear them for 3-5 days while you live your life. Press gently 2-3 times daily to keep them active. Important: Don't over-press or press too frequently — gentle pressure is all you need for the seeds to work effectively.

You can use both ears for the same issue to enhance the effect, or focus on one problem per ear if you're addressing multiple concerns.

After 5 days, remove them and let your ears rest for 24 hours before reapplying.

Not at all — CalmPops are designed to be beginner-friendly. The ear points are larger than the seed itself, so you don't need perfect accuracy. Even if you're slightly off the exact spot, the seeds will still work effectively. Most people apply them easily at home using just a mirror.

Yes — CalmPops work through external acupressure and don’t enter your bloodstream or interfere with medications, supplements, or therapies. They’re often used alongside other treatments as a supportive, non-invasive tool. If you’re managing a specific medical condition, it’s always wise to consult your healthcare provider for personalized advice.

Results vary from person to person. Some notice changes within a few days, while others find the effects build gradually with consistent use over weeks. Give your body time to respond and reset — the benefits often deepen the longer you use them.

No, CalmPops is a one-time purchase. No hidden fees, no automatic charges.

We stand behind our Feel Better or It’s Free promise. If CalmPops don’t work for you or you’re not satisfied, we’ll make it right — your comfort and results come first, no questions asked.